COFFEEMYSTERY with Tu Bears

Taking Time to Know Your Inner Voice

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The home of our inner voice is a centering sweet essence of our truest self. I call it sweet because the voice is soft, kind, and gentle. For those of us who have built walls, armor around our natural soul to protect ourselves from an outside world of hatefulness, abuse, or misconceptions, it may take time to design a safe place to reach into as we get to know our guiding light. The many strategies we believed would safeguard our hearts have honestly distanced us from knowing our own wisdom, our own strength, our own self-love.

When we recognize these walls and habits we created a shield, so we think, to keep the agony away, we honestly become aware that our protection mechanisms have also morphed into our personal sufferings. Once we take a good look, stop beating ourselves up for not being what everyone else thought we should be, and cease hammering those around us for their ignorance of who we are, we begin to create a sacred space to hear our trusted voice.

The road inward is our truest path. It takes time alone, time in silence, and a willingness to peel back the layers we have constructed. No matter what the expectations were that gave us an impression we needed to hide our authentic self, no matter how many of those people are still in your life, it is time to forgive yourself and them, pardon the situation, exonerate your past behavior and take responsibility for your present moment and your future.

Speaking from a lifetime of experience, it takes diligent trust in your personal power, and consistency to overcome a deep-rooted habit of listening to the ego’s automatic protection pattern. The process begins with a decision, a desire to redefine who you think you are and a loving kindness for your journey. It can be done and you can do it.

 

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